Tag: adhd
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Cleaning as Self-Regulation: Why I’ve Spent More Time Cleaning My Flat Than Exploring Australia

Hi! Over the summer months, after yet another burnout from work and finishing four years of therapy, I have realised something. Not exactly realised, as I’ve always had an inclination (yes, leaving keys in the sink, storing glasses in your shoes, and needing an extension on every single university assessment from undergraduate to MRes should…
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Giving Yourself Permission to Dream Big

I have felt a huge shift over the last three years, specifically in relation to my ambition, drive and inner dreamer. My friends and family all know me as someone who has always rejected ‘reality’ and how things ‘should be done’. My mum has a running joke that I will always take the most complicated…
